I'm really getting a lot out of this book.......

Stress Eater Diet Blog Tour
This week we are pleased to host Linda Hlivka and Robert Posner, MD in promoting their latest release.
Stress Eater Diet
by Robert Posner, MD and Linda Hlivka.

Are you a Stress Eater?With a crumbling economy, depressed real estate, foreclosures, plunging stock markets, job insecurity, credit card debt, political instability and uncertainty; stress levels in America are skyrocketing. For those that attempt to eat their stress away, The Stress Eater Diet is a simple guide for women who want to stress less, shed pounds and look great. To find out if you are a stress eater, take our free stress eater quiz.
The Stress Eater Diet’s SolutionBased on new published research, The Stress Eater Diet is a revolutionary program that can help rid you of stress and control your weight through a proven nutritional and simple exercise plan. It will reduce stress eating while balancing your mood and increasing your energy.
The Stress Eater Diet combines:- Nutrition- Stress Relieving Exercise- Calming Techniques- Serotonin boosting foods (activating calming mood sensors in the brain)
The Stress Eater Diet will transform your stress eating into healthy eating and to a lifestyle that helps you stress less, sheds pounds and energize your life..
About the Authors:
Robert Posner, MDRobert Posner, M.D. is a board certified internal medicine physician and has been in private practice in the Northern Virginia area for over 20 years. Dr. Posner developed the Serotonin-Plus Weight Loss Program, Washington, D.C.’s largest medically supervised weight loss/weight management program as a result of his ground breaking research into the effects of serotonin on weight loss.
Learn more about Robert at http://www.stresseaterdiet.com/.
Linda HlivkaWith over 20 years of experience, Ms. Hlivka has been the nutritionist for the Serotonin-Plus Weight Loss Program for almost 6 years. Linda graduated from Douglass College, Rutgers University with a B.S. in Human Nutrition and Foods and from Regis University with an M.B.A. Early in her career, she worked as a dietician/nutritionist at several NJ hospitals. She has a passion for weight control as she had struggled with weight during her life and ultimately has succeeded for many years to control hers.
Learn more about Linda at http://www.stresseaterdiet.com/.
Stress Eater DietPaperback: 224 pagesPublisher: LINX Corp (January 16, 2009)Language: EnglishISBN-10: 0980211840ISBN-13: 978-0980211849Product Dimensions: 7 x 5.4 x 0.9 inches

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